3 Best Exercises With A Medicine Ball For Women Over 50 Heike Yates, Midlife Fitness Coach 2:05 2 years ago 893 Далее Скачать
5 minute Medicine Ball Full Body Workout Sydney Cummings Houdyshell 6:34 7 years ago 12 513 Далее Скачать
Medicine Ball HIIT 3 - Cardio, Core and More! Marsha Hughes Workouts 8:03 8 years ago 67 245 Далее Скачать
10 Minute Medicine Ball Core Workout For Beginners Meredith Shirk 13:59 1 year ago 87 880 Далее Скачать
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Experience) Dr. Michael Derry, DPT - The Resilient Spine 17:23 23 hours ago 90 Далее Скачать
6 Medicine Ball Exercises for a Full-Body Workout | WebMD WebMD 1:30 5 years ago 30 259 Далее Скачать
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!) Caroline Jordan 8:11 1 year ago 167 167 Далее Скачать
Total Body Medicine Ball Exercises (“WALL BALL” WORKOUT!!) Athlean-XX for Women 2:01 8 years ago 13 969 Далее Скачать
3 exercises for neuropathy in legs and feet Alyssa Kuhn, Arthritis Adventure 0:26 6 months ago 388 070 Далее Скачать
15 MINUTE MEDICINE BALL HIIT WORKOUT - TOTAL BODY CIRCUIT Marsha Hughes Workouts 16:16 8 years ago 586 874 Далее Скачать
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels] Juice & Toya 17:13 4 years ago 1 172 889 Далее Скачать
The BEST single exercise to improve BALANCE for seniors Balance Rehab by Doug Weiss, DPT 2:50 2 years ago 3 616 716 Далее Скачать
Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell motivationaldoc 0:56 1 year ago 1 671 748 Далее Скачать
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Bob & Brad 15:34 3 years ago 1 120 211 Далее Скачать